afriend86
California
Total Rides: 389

Following

afriend86
California
Total Rides: 389

Following

Workouts

30 min WHM: Full Body Strength
Adrian Williams
Sunday 5/2/21 @ 10:41 PM
Difficulty: 7.31 / 10
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30 min Southwest Roads Scenic Ride
Friday 4/30/21 @ 3:24 PM
Difficulty: 5.26 / 10
View Class
155kj
63rpm
43%
15mph
30 min California Bound Scenic Ride
Wednesday 4/28/21 @ 1:31 AM
Difficulty: 5.18 / 10
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155kj
72rpm
39%
15mph
30 min Utah National Parks Scenic Ride
Monday 4/26/21 @ 1:21 AM
Difficulty: 5.37 / 10
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117kj
70rpm
36%
13mph
30 min Utah National Parks Scenic Ride
Friday 4/23/21 @ 5:11 PM
Difficulty: 5.37 / 10
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106kj
66rpm
36%
13mph
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Tuesday 4/20/21 @ 1:29 PM
Difficulty: 7.26 / 10
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5 min Core Strength
Selena Samuela
Monday 4/19/21 @ 2:2 PM
Difficulty: 6.6 / 10
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20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 1:38 PM
Difficulty: 6.87 / 10
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113kj
71rpm
41%
15mph
30 min Painted Hills Scenic Ride
Wednesday 4/14/21 @ 12:45 PM
Difficulty: 4.82 / 10
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100kj
64rpm
35%
13mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 4/13/21 @ 1:36 PM
Difficulty: 6.18 / 10
View Class
149kj
76rpm
37%
15mph