Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 12:33 AM
Difficulty: 7.43 / 10
175kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 1:36 PM
Difficulty: 7.47 / 10
160kj
68rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 1:35 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
15 min Red Canyon Ride
Tuesday 11/2/21 @ 3:1 AM
Difficulty: 0 / 10
72kj
50rpm
48%
15mph
15 min Avenue of Giants Ride
Tuesday 11/2/21 @ 2:45 AM
Difficulty: 0 / 10
71kj
63rpm
42%
15mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 4:17 PM
Difficulty: 7.28 / 10
158kj
75rpm
38%
15mph
60 min Banff National Park Ride
Tuesday 10/19/21 @ 12:57 AM
Difficulty: 0 / 10
147kj
63rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Monday 10/18/21 @ 12:28 AM
Difficulty: 7.06 / 10
98kj
88rpm
33%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 4:40 PM
Difficulty: 7.6 / 10
179kj
71rpm
42%
16mph
20 min Hip Hop HIIT Cardio
Adrian Williams
Friday 9/3/21 @ 3:27 PM
Difficulty: 7.55 / 10