africaninnewyrk
NYC
Total Rides: 191

Following

africaninnewyrk
NYC
Total Rides: 191

Following

Workouts

30 min Pop Walk
Adrian Williams
Wednesday 3/8/23 @ 2:14 PM
Difficulty: 4.77 / 10
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5 min Postnatal Core Strength
Emma Lovewell
Sunday 3/5/23 @ 3:44 PM
Difficulty: 3.9 / 10
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10 min Arms & Light Weights
Hannah Frankson
Sunday 3/5/23 @ 3:30 PM
Difficulty: 6.45 / 10
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10 min Arms & Light Weights
Hannah Frankson
Saturday 3/4/23 @ 1:59 PM
Difficulty: 6.45 / 10
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10 min Arms & Light Weights
Hannah Frankson
Thursday 3/2/23 @ 3:16 PM
Difficulty: 6.45 / 10
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5 min Meditation for Healing
Chelsea Jackson Roberts
Thursday 3/2/23 @ 3:7 AM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/1/23 @ 2:26 AM
Difficulty: 6.4 / 10
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30 min Big Sur Ride
Denis Morton
Monday 2/27/23 @ 1:48 PM
Difficulty: 0 / 10
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182kj
81rpm
38%
16mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/26/23 @ 6:48 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/26/23 @ 6:43 PM
Difficulty: 3.38 / 10
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