Workouts

20 min 90s Ride
Cody Rigsby
Friday 10/6/23 @ 4:59 PM
Difficulty: 7.21 / 10
110kj
72rpm
40%
15mph
20 min Northern Rockies Ride
Thursday 10/5/23 @ 3:19 PM
Difficulty: 0 / 10
82kj
56rpm
42%
13mph
20 min Wellington South Coast Ride
Sunday 10/1/23 @ 11:52 AM
Difficulty: 0 / 10
101kj
69rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Friday 9/29/23 @ 8:48 PM
Difficulty: 7.21 / 10
105kj
70rpm
40%
15mph
20 min 90s Hip Hop Ride
Hannah Frankson
Friday 9/29/23 @ 8:46 PM
Difficulty: 7.15 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 9/24/23 @ 7:47 PM
Difficulty: 3.38 / 10
 
20 min 90s Ride
Hannah Frankson
Sunday 9/24/23 @ 7:23 PM
Difficulty: 6.95 / 10
75kj
73rpm
34%
13mph
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Sunday 9/3/23 @ 6:0 PM
Difficulty: 3.82 / 10
 
20 min 90s Ride
Hannah Frankson
Sunday 9/3/23 @ 5:37 PM
Difficulty: 6.94 / 10
88kj
74rpm
36%
14mph
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 10:7 PM
Difficulty: 3.82 / 10