Workouts

15 min Low Impact Ride
Robin Arzón
Wednesday 3/30/22 @ 12:41 AM
Difficulty: 5.3 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/27/22 @ 12:47 AM
Difficulty: 3.35 / 10
 
15 min HIIT Ride
Cody Rigsby
Sunday 3/27/22 @ 12:30 AM
Difficulty: 7.5 / 10
88kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/24/22 @ 11:49 PM
Difficulty: 3.35 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 11:31 PM
Difficulty: 7.28 / 10
98kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/23/22 @ 11:51 PM
Difficulty: 3.19 / 10
 
20 min R&B Ride
Emma Lovewell
Wednesday 3/23/22 @ 11:29 PM
Difficulty: 7.72 / 10
119kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/17/22 @ 11:19 PM
Difficulty: 3.35 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/17/22 @ 11:1 PM
Difficulty: 7.28 / 10
91kj
76rpm
41%
16mph
20 min R&B Ride
Emma Lovewell
Wednesday 3/16/22 @ 11:50 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph