Workouts

15 min Disco Ride
Hannah Frankson
Sunday 5/15/22 @ 2:7 PM
Difficulty: 6.98 / 10
94kj
75rpm
41%
16mph
20 min Low Impact Ride
Ally Love
Monday 5/2/22 @ 1:41 AM
Difficulty: 6.35 / 10
108kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 4/21/22 @ 8:35 PM
Difficulty: 3.34 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 4/21/22 @ 8:12 PM
Difficulty: 7.64 / 10
119kj
76rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 3/31/22 @ 1:33 PM
Difficulty: 7.03 / 10
86kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/31/22 @ 12:28 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 3/31/22 @ 12:27 AM
Difficulty: 3.34 / 10
 
20 min Neo Soul Ride
Sam Yo
Thursday 3/31/22 @ 12:4 AM
Difficulty: 7.15 / 10
116kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 3/30/22 @ 1:1 AM
Difficulty: 3.35 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 3/30/22 @ 12:43 AM
Difficulty: 7.14 / 10
88kj
75rpm
41%
16mph