africaninnewyrk
NYC
Total Rides: 191

Following

africaninnewyrk
NYC
Total Rides: 191

Following

Workouts

5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 1/10/23 @ 12:53 PM
Difficulty: 3.44 / 10
View Class
 
20 min Puerto Rico Ride
Mariana Fernández
Monday 1/9/23 @ 1:21 PM
Difficulty: 0 / 10
View Class
95kj
70rpm
38%
15mph
Extra 10: Low Impact Ride
Cliff Dwenger
Sunday 1/8/23 @ 6:52 PM
Difficulty: 4.64 / 10
View Class
51kj
78rpm
37%
15mph
5 min Standing Yoga
Chelsea Jackson Roberts
Sunday 1/8/23 @ 3:8 PM
Difficulty: 2.97 / 10
View Class
 
10 min Standing Yoga
Chelsea Jackson Roberts
Sunday 1/8/23 @ 2:57 PM
Difficulty: 3.59 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/8/23 @ 2:51 PM
Difficulty: 3.22 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/7/23 @ 1:7 PM
Difficulty: 3.22 / 10
View Class
 
30 min Haleakalā National Park Ride
Saturday 1/7/23 @ 12:36 PM
Difficulty: 0 / 10
View Class
195kj
63rpm
47%
17mph
30 min Canyonlands National Park Ride
Friday 1/6/23 @ 12:42 PM
Difficulty: 0 / 10
View Class
189kj
60rpm
48%
17mph
30 min Hawaii Ride
Matt Wilpers
Thursday 1/5/23 @ 1:14 PM
Difficulty: 0 / 10
View Class
202kj
62rpm
48%
17mph