Workouts

30 min 2000s Ride
Tunde Oyeneyin
Thursday 1/26/23 @ 5:1 PM
Difficulty: 7.96 / 10
203kj
76rpm
42%
17mph
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Wednesday 1/25/23 @ 3:5 PM
Difficulty: 3.82 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 1/25/23 @ 2:31 PM
Difficulty: 7.6 / 10
211kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/24/23 @ 3:12 PM
Difficulty: 3.22 / 10
 
30 min Disco Ride
Hannah Frankson
Tuesday 1/24/23 @ 2:38 PM
Difficulty: 7.25 / 10
198kj
74rpm
43%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 1/24/23 @ 2:7 AM
Difficulty: 0 / 10
143kj
76rpm
42%
17mph
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 1/23/23 @ 10:37 PM
Difficulty: 0 / 10
 
15 min Stacking Stuffer: Standing Yoga
Chelsea Jackson Roberts
Sunday 1/22/23 @ 12:41 PM
Difficulty: 3.82 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/21/23 @ 1:12 PM
Difficulty: 0 / 10
 
30 min Hawaii Ride
Matt Wilpers
Saturday 1/21/23 @ 12:41 PM
Difficulty: 0 / 10
166kj
77rpm
38%
16mph