africangenes
OH
Total Rides: 384
Following
africangenes
OH
Total Rides: 384
Following
Workouts
133kj
43rpm
63%
14mph
225kj
40rpm
70%
15mph
304kj
41rpm
81%
18mph
306kj
31rpm
88%
17mph
177kj
29rpm
90%
16mph
147kj
27rpm
85%
14mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 3/31/23 @ 11:42 AM
Difficulty: 5.2 / 10
74kj
22rpm
91%
12mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Friday 3/31/23 @ 11:21 AM
Difficulty: 8.7 / 10
168kj
31rpm
81%
15mph
200kj
48rpm
62%
14mph
30 min AT's Ride To Greatness
Alex Toussaint
Monday 3/27/23 @ 11:28 AM
Difficulty: 8.57 / 10
143kj
53rpm
44%
12mph