africangenes
OH
Total Rides: 384

Following

africangenes
OH
Total Rides: 384

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Saturday 5/7/22 @ 1:34 PM
Difficulty: 8.03 / 10
View Class
284kj
47rpm
71%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 5/5/22 @ 10:45 AM
Difficulty: 8.28 / 10
View Class
278kj
53rpm
67%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/1/22 @ 12:39 PM
Difficulty: 7.86 / 10
View Class
259kj
50rpm
68%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/20/22 @ 11:1 AM
Difficulty: 7.95 / 10
View Class
266kj
45rpm
71%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/17/22 @ 12:20 PM
Difficulty: 8.09 / 10
View Class
151kj
47rpm
48%
12mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/16/22 @ 2:31 PM
Difficulty: 8.2 / 10
View Class
437kj
45rpm
73%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 4/14/22 @ 11:12 AM
Difficulty: 8.5 / 10
View Class
232kj
48rpm
67%
16mph
Flash 15: Jock Jams
Jess Sims
Monday 4/11/22 @ 10:45 AM
Difficulty: 7.08 / 10
View Class
 
30 min Pop Ride
Alex Toussaint
Monday 4/11/22 @ 10:10 AM
Difficulty: 7.7 / 10
View Class
292kj
45rpm
73%
18mph
30 min Full Body Strength
Jess Sims
Saturday 4/9/22 @ 1:35 PM
Difficulty: 7.13 / 10
View Class