afreshstart
Washington, DC
Total Rides: 755

Following

afreshstart
Washington, DC
Total Rides: 755

Following

Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/24/23 @ 3:18 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/24/23 @ 3:6 PM
Difficulty: 6.69 / 10
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30 min Back & Biceps
Rebecca Kennedy
Saturday 12/23/23 @ 5:9 PM
Difficulty: 7.29 / 10
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10 min Core Strength
Robin Arzón
Saturday 12/23/23 @ 4:59 PM
Difficulty: 6.61 / 10
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20 min Low Impact Ride
Cody Rigsby
Thursday 12/21/23 @ 6:1 PM
Difficulty: 5.68 / 10
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136kj
74rpm
43%
17mph
30 min Legs & Biceps
Rebecca Kennedy
Thursday 12/21/23 @ 5:19 PM
Difficulty: 7.67 / 10
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10 min Core Strength
Robin Arzón
Thursday 12/21/23 @ 5:8 PM
Difficulty: 7 / 10
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30 min Legs & Core
Rebecca Kennedy
Wednesday 12/20/23 @ 9:42 PM
Difficulty: 6.97 / 10
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10 min Core Strength
Robin Arzón
Wednesday 12/20/23 @ 9:31 PM
Difficulty: 6.76 / 10
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Tuesday 12/19/23 @ 2:32 AM
Difficulty: NaN / 10
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