afreshstart
Washington, DC
Total Rides: 755
Following
afreshstart
Washington, DC
Total Rides: 755
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/6/23 @ 7:29 PM
Difficulty: 6.93 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 11/3/23 @ 6:14 PM
Difficulty: 7.58 / 10
30 min Halloween Upper Body Strength
Logan Aldridge
Thursday 11/2/23 @ 7:15 PM
Difficulty: 7.06 / 10
