afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 2/15/20 @ 3:17 PM
Difficulty: 3.52 / 10
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0kj
2rpm
41%
0mph
10 min Utah Scenic Ride
Saturday 2/15/20 @ 12:30 AM
Difficulty: 3.88 / 10
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6kj
70rpm
37%
14mph
5 min Cool Down Ride
Ben Alldis
Friday 2/14/20 @ 1:46 PM
Difficulty: 3.56 / 10
View Class
0kj
7rpm
28%
1mph
5 min Warm Up Ride
Emma Lovewell
Friday 2/14/20 @ 12:19 AM
Difficulty: 3.61 / 10
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0kj
0rpm
29%
0mph
30 min Pop Ride
Ally Love
Thursday 2/13/20 @ 1:47 AM
Difficulty: 8.02 / 10
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2kj
77rpm
29%
12mph
20 min Bodyweight Strength
Rebecca Kennedy
Thursday 2/13/20 @ 1:21 AM
Difficulty: 6.69 / 10
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5 min Warm Up Ride
Emma Lovewell
Wednesday 2/12/20 @ 1:31 PM
Difficulty: 3.61 / 10
View Class
0kj
18rpm
30%
3mph
20 min New Zealand Westland Scenic Ride
Wednesday 2/12/20 @ 2:12 AM
Difficulty: 4.64 / 10
View Class
0kj
11rpm
30%
2mph
30 min Pop Ride
Ally Love
Wednesday 2/12/20 @ 2:6 AM
Difficulty: 8.02 / 10
View Class
4kj
56rpm
27%
8mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/11/20 @ 1:37 PM
Difficulty: 3.61 / 10
View Class
0kj
3rpm
27%
0mph