afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/28/19 @ 6:31 PM
Difficulty: 3.91 / 10
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45 min New Tracks Ride
Cody Rigsby
Saturday 12/28/19 @ 6:23 PM
Difficulty: 8.17 / 10
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4kj
9rpm
43%
2mph
10 min Reims Scenic Ride
Saturday 12/28/19 @ 5:35 PM
Difficulty: 5.03 / 10
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8kj
12rpm
42%
3mph
Saturday 12/28/19 @ 5:34 PM
Difficulty: NaN / 10
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0kj
22rpm
39%
6mph
45 min Sweat Steady Ride
Jess King
Saturday 12/28/19 @ 5:18 PM
Difficulty: 9.03 / 10
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1kj
4rpm
42%
1mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 12/28/19 @ 3:49 AM
Difficulty: 8.47 / 10
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9kj
21rpm
36%
3mph
15 min Move for More: Tabata Ride
Robin Arzón
Saturday 12/28/19 @ 12:6 AM
Difficulty: 8.61 / 10
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26kj
36rpm
39%
6mph
45 min Live DJ Ride
Robin Arzón
Friday 12/27/19 @ 11:12 PM
Difficulty: 7.99 / 10
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1kj
24rpm
34%
4mph
90 min HRZ Endurance Ride
Christine D'Ercole
Friday 12/27/19 @ 6:21 PM
Difficulty: 8.02 / 10
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0kj
0rpm
32%
0mph
5 min Warm Up Ride
Christine D'Ercole
Friday 12/27/19 @ 4:22 AM
Difficulty: 3.74 / 10
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0kj
1rpm
32%
0mph