afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

afrcandoc
Minneapolis, Minnesota
Total Rides: 277

Following

Workouts

30 min Rock Ride
Matt Wilpers
Wednesday 1/8/20 @ 2:25 AM
Difficulty: 7.78 / 10
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0kj
0rpm
34%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 1:7 AM
Difficulty: 8.46 / 10
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2kj
1rpm
34%
0mph
5 min Cool Down Ride
Ally Love
Tuesday 1/7/20 @ 1:47 PM
Difficulty: 3.75 / 10
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2kj
11rpm
34%
2mph
45 min 80s Ride
Denis Morton
Tuesday 1/7/20 @ 1:26 AM
Difficulty: 8.23 / 10
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0kj
14rpm
34%
2mph
20 min Yoga Flow: Hamstrings
Aditi Shah
Monday 1/6/20 @ 1:52 PM
Difficulty: 4.51 / 10
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5 min Cool Down Ride
Ally Love
Monday 1/6/20 @ 1:46 PM
Difficulty: 3.69 / 10
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4kj
21rpm
34%
4mph
45 min 90s Ride
Emma Lovewell
Monday 1/6/20 @ 1:44 PM
Difficulty: 8.32 / 10
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0kj
14rpm
34%
2mph
10 min Relaxing Meditation
Aditi Shah
Monday 1/6/20 @ 12:26 AM
Difficulty: 2.63 / 10
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20 min Beginner Ride
Ally Love
Sunday 1/5/20 @ 11:53 PM
Difficulty: 6.65 / 10
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62kj
55rpm
36%
10mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 10:57 PM
Difficulty: 6.71 / 10
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kj
rpm
%
0mph