Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Friday 1/10/20 @ 2:51 AM
Difficulty: 7.63 / 10
8kj
22rpm
36%
4mph
30 min PyeongChang Ride
Robin Arzón
Friday 1/10/20 @ 2:38 AM
Difficulty: 8.11 / 10
4kj
78rpm
28%
11mph
30 min Intervals & Arms Ride
Jenn Sherman
Friday 1/10/20 @ 2:23 AM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Thursday 1/9/20 @ 1:23 PM
Difficulty: 7.8 / 10
0kj
0rpm
28%
0mph
5 min Cool Down Ride
Hannah Frankson
Thursday 1/9/20 @ 1:14 PM
Difficulty: 3.45 / 10
0kj
0rpm
34%
0mph
45 min Pop Ride
Tunde Oyeneyin
Thursday 1/9/20 @ 2:5 AM
Difficulty: 8 / 10
1kj
3rpm
34%
1mph
15 min Pop Ride
Jess King
Thursday 1/9/20 @ 1:17 AM
Difficulty: 7.45 / 10
0kj
0rpm
34%
0mph
45 min 80s Ride
Emma Lovewell
Thursday 1/9/20 @ 1:15 AM
Difficulty: 8.51 / 10
0kj
22rpm
33%
4mph
5 min Cool Down Ride
Ally Love
Wednesday 1/8/20 @ 1:48 PM
Difficulty: 3.69 / 10
2kj
14rpm
33%
2mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 1/8/20 @ 2:31 AM
Difficulty: 7.65 / 10
0kj
6rpm
34%
1mph