afpsychdoc
Alexandria, VA
Total Rides: 214

Following

afpsychdoc
Alexandria, VA
Total Rides: 214

Following

Workouts

Wednesday 11/8/23 @ 1:3 PM
Difficulty: NaN / 10
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20 min Lizzo Run
Joslyn Thompson Rule
Tuesday 11/7/23 @ 12:53 PM
Difficulty: 6.21 / 10
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20 min HIIT Run
Robin Arzón
Monday 11/6/23 @ 1:46 PM
Difficulty: 7.67 / 10
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5 min Core Strength
Andy Speer
Thursday 11/2/23 @ 10:29 AM
Difficulty: 6.22 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 11:55 AM
Difficulty: 4.16 / 10
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Tuesday 10/31/23 @ 10:39 PM
Difficulty: NaN / 10
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10 min Cool Down Run
Susie Chan
Tuesday 10/31/23 @ 12:20 PM
Difficulty: 4.31 / 10
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30 min Intervals Run
Becs Gentry
Tuesday 10/31/23 @ 11:49 AM
Difficulty: 7.3 / 10
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20 min Kygo Run
Rebecca Kennedy
Saturday 10/28/23 @ 10:56 AM
Difficulty: 5.67 / 10
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10 min Pop Barre: Lower Body
Ally Love
Friday 10/27/23 @ 12:17 PM
Difficulty: 6.55 / 10
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