Workouts

Wednesday 1/3/24 @ 1:56 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 1:31 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 2:22 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 1:58 PM
Difficulty: 7.5 / 10
 
Sunday 12/31/23 @ 5:59 PM
Difficulty: NaN / 10
 
15 min Kindness Meditation
Ross Rayburn
Sunday 12/31/23 @ 7:59 AM
Difficulty: 3.45 / 10
 
Thursday 12/28/23 @ 8:34 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 2:10 PM
Difficulty: NaN / 10
 
15 min Spinal Mobility
Logan Aldridge
Thursday 12/28/23 @ 1:30 PM
Difficulty: 4.1 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 12/28/23 @ 1:4 PM
Difficulty: 4.51 / 10