afpsychdoc
Alexandria, VA
Total Rides: 214

Following

afpsychdoc
Alexandria, VA
Total Rides: 214

Following

Workouts

10 min Madonna Arms & Light Weights
Ally Love
Monday 7/31/23 @ 11:58 AM
Difficulty: 6.19 / 10
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Saturday 7/29/23 @ 11:19 PM
Difficulty: NaN / 10
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10 min Country Pop Barre
Ally Love
Friday 7/28/23 @ 12:14 PM
Difficulty: 5.43 / 10
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10 min Metal Barre
Ally Love
Friday 7/28/23 @ 11:49 AM
Difficulty: 5.43 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 7/28/23 @ 10:20 AM
Difficulty: 6.16 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 7/28/23 @ 10:10 AM
Difficulty: 6.85 / 10
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Thursday 7/27/23 @ 8:55 PM
Difficulty: NaN / 10
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Thursday 7/27/23 @ 2:27 PM
Difficulty: NaN / 10
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20 min AFO Ride: Tina Turner
Ally Love
Thursday 7/27/23 @ 11:56 AM
Difficulty: 7.66 / 10
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71kj
54rpm
41%
13mph
10 min Rock Barre: Glutes
Ally Love
Thursday 7/27/23 @ 11:14 AM
Difficulty: 6.65 / 10
View Class