afm27
Houston, Texas
Total Rides: 82
afm27
Houston, Texas
Total Rides: 82

Workouts

30 min South Africa Clarence Drive Ride
Saturday 9/24/22 @ 2:15 AM
Difficulty: 0 / 10
94kj
79rpm
29%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/22/22 @ 2:40 AM
Difficulty: 6.63 / 10
57kj
77rpm
32%
13mph
10 min Glutes & Legs Strength
Selena Samuela
Sunday 6/20/21 @ 4:3 PM
Difficulty: 6.66 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 6/20/21 @ 4:0 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 6/20/21 @ 1:25 AM
Difficulty: 6.48 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 6/20/21 @ 1:2 AM
Difficulty: 7.09 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 6/12/21 @ 12:47 AM
Difficulty: 3.75 / 10
 
20 min Full Body Strength
Selena Samuela
Saturday 6/12/21 @ 12:19 AM
Difficulty: 6.85 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 6/10/21 @ 12:25 AM
Difficulty: 6.62 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 6/9/21 @ 1:1 AM
Difficulty: 6.52 / 10