Workouts

30 min London Ride
Hannah Frankson
Saturday 5/11/24 @ 2:34 PM
Difficulty: 0 / 10
114kj
63rpm
37%
13mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/27/24 @ 11:50 AM
Difficulty: 7.95 / 10
154kj
62rpm
43%
15mph
30 min EDM Ride
Olivia Amato
Friday 4/12/24 @ 9:23 AM
Difficulty: 8.32 / 10
131kj
60rpm
42%
14mph
30 min Full Body Strength
Jermaine Johnson
Thursday 4/11/24 @ 9:27 AM
Difficulty: 7.22 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 4/10/24 @ 11:59 AM
Difficulty: 0 / 10
203kj
67rpm
45%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 4/10/24 @ 11:55 AM
Difficulty: 7.25 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 4/8/24 @ 9:2 AM
Difficulty: 7.45 / 10
133kj
63rpm
40%
14mph
5 min Cool Down Ride
Kendall Toole
Tuesday 4/2/24 @ 2:1 PM
Difficulty: 4.14 / 10
19kj
64rpm
36%
13mph
30 min 90s Ride
Kendall Toole
Tuesday 4/2/24 @ 1:27 PM
Difficulty: 7.71 / 10
148kj
63rpm
42%
15mph
30 min HIIT Ride
Kendall Toole
Thursday 3/28/24 @ 9:20 AM
Difficulty: 8.39 / 10
87kj
66rpm
32%
12mph