Workouts

15 min Low Impact Ride
Sam Yo
Sunday 10/8/23 @ 9:36 AM
Difficulty: 5.94 / 10
kj
rpm
%
0mph
30 min 70s Ride
Sam Yo
Sunday 10/8/23 @ 8:59 AM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 5:57 PM
Difficulty: 7.81 / 10
181kj
71rpm
44%
15mph
20 min Gospel Walk
Kirsten Ferguson
Saturday 10/7/23 @ 3:5 PM
Difficulty: 5.1 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 10/5/23 @ 11:14 PM
Difficulty: 2.85 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 10/5/23 @ 11:3 PM
Difficulty: 2.48 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/5/23 @ 12:9 PM
Difficulty: 3.83 / 10
 
5 min Warm Up Ride
Sam Yo
Wednesday 9/27/23 @ 6:42 PM
Difficulty: 4.38 / 10
23kj
82rpm
33%
14mph
10 min Morning Meditation
Ross Rayburn
Sunday 9/17/23 @ 1:56 PM
Difficulty: 3.19 / 10
 
10 min Morning Meditation
Kirra Michel
Saturday 9/16/23 @ 12:51 PM
Difficulty: 2 / 10