Workouts

10 min Morning Meditation
Aditi Shah
Monday 11/20/23 @ 3:2 PM
Difficulty: 5 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 4:48 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 11/19/23 @ 4:35 PM
Difficulty: 2.79 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 11/18/23 @ 7:0 PM
Difficulty: 7.93 / 10
149kj
56rpm
50%
13mph
10 min Morning Meditation
Ross Rayburn
Friday 11/17/23 @ 4:50 PM
Difficulty: 2.7 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 11/2/23 @ 7:27 AM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 11:21 PM
Difficulty: 2.44 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 10/28/23 @ 1:22 PM
Difficulty: 1 / 10
 
15 min Kindness Meditation
Ross Rayburn
Saturday 10/28/23 @ 1:15 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 10/26/23 @ 6:9 PM
Difficulty: 3.46 / 10
16kj
76rpm
30%
12mph