affirmingmyass
Lancaster, PA
Total Rides: 390

Following

affirmingmyass
Lancaster, PA
Total Rides: 390

Following

Workouts

10 min Body Scan Meditation
Kirra Michel
Friday 12/22/23 @ 7:1 PM
Difficulty: 2.87 / 10
View Class
 
10 min Sleep Meditation
Aditi Shah
Wednesday 12/13/23 @ 2:46 PM
Difficulty: 3.25 / 10
View Class
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/12/23 @ 9:32 PM
Difficulty: 3.25 / 10
View Class
 
10 min Rest Day Meditation
Kirra Michel
Monday 12/4/23 @ 4:25 PM
Difficulty: 2.05 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/3/23 @ 6:34 PM
Difficulty: 3.19 / 10
View Class
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 12/3/23 @ 5:43 PM
Difficulty: 7.02 / 10
View Class
343kj
86rpm
40%
18mph
10 min Sleep Meditation
Aditi Shah
Saturday 12/2/23 @ 12:55 PM
Difficulty: 3.25 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/1/23 @ 3:30 PM
Difficulty: 3.21 / 10
View Class
 
30 min Low Impact Ride
Bradley Rose
Friday 12/1/23 @ 2:57 PM
Difficulty: 5.66 / 10
View Class
243kj
81rpm
43%
18mph
10 min Relaxing Meditation
Kristin McGee
Thursday 11/30/23 @ 2:35 PM
Difficulty: 3 / 10
View Class