affirmingmyass
Lancaster, PA
Total Rides: 390

Following

affirmingmyass
Lancaster, PA
Total Rides: 390

Following

Workouts

10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 1/1/24 @ 9:58 PM
Difficulty: 4.13 / 10
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58kj
77rpm
39%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 1/1/24 @ 9:25 PM
Difficulty: 7.65 / 10
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266kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/30/23 @ 6:30 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Leanne Hainsby
Saturday 12/30/23 @ 5:57 PM
Difficulty: 6.52 / 10
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238kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Friday 12/29/23 @ 5:45 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/29/23 @ 4:57 PM
Difficulty: 6.65 / 10
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314kj
88rpm
38%
17mph
10 min Body Scan Meditation
Aditi Shah
Thursday 12/28/23 @ 8:56 PM
Difficulty: 3.37 / 10
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10 min Body Scan Meditation
Aditi Shah
Tuesday 12/26/23 @ 8:8 PM
Difficulty: 3.37 / 10
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10 min Body Scan Meditation
Aditi Shah
Monday 12/25/23 @ 9:32 PM
Difficulty: 3.37 / 10
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10 min Body Scan Meditation
Kirra Michel
Sunday 12/24/23 @ 6:38 PM
Difficulty: 2.87 / 10
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