affirmingmyass
Lancaster, PA
Total Rides: 390
Following
affirmingmyass
Lancaster, PA
Total Rides: 390
Following
Workouts
352kj
83rpm
41%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 5:42 PM
Difficulty: 5 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/13/24 @ 5:26 PM
Difficulty: 7.24 / 10
415kj
81rpm
40%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 9:30 PM
Difficulty: 6.9 / 10
333kj
85rpm
40%
18mph
15 min Stacking Stuffer: Body Scan
Aditi Shah
Tuesday 1/9/24 @ 1:23 PM
Difficulty: 2.85 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 10:58 PM
Difficulty: 0 / 10