affirmingmyass
Lancaster, PA
Total Rides: 390

Following

affirmingmyass
Lancaster, PA
Total Rides: 390

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 1/27/24 @ 7:15 PM
Difficulty: 7.77 / 10
View Class
361kj
89rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/27/24 @ 7:14 PM
Difficulty: 7.77 / 10
View Class
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/26/24 @ 10:22 PM
Difficulty: 6.83 / 10
View Class
330kj
91rpm
39%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 7:30 PM
Difficulty: 2.83 / 10
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10 min Body Scan Meditation
Aditi Shah
Friday 1/26/24 @ 12:36 PM
Difficulty: 3.51 / 10
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10 min Sleep Meditation
Aditi Shah
Friday 1/26/24 @ 5:43 AM
Difficulty: 3.25 / 10
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10 min Body Scan Meditation
Aditi Shah
Thursday 1/25/24 @ 1:16 PM
Difficulty: 3.51 / 10
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10 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 4:25 AM
Difficulty: 3.25 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/22/24 @ 4:5 PM
Difficulty: 0 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/24 @ 3:3 PM
Difficulty: 7.11 / 10
View Class
445kj
87rpm
39%
18mph