affirmingmyass
Lancaster, PA
Total Rides: 390

Following

affirmingmyass
Lancaster, PA
Total Rides: 390

Following

Workouts

10 min Body Scan Meditation
Ross Rayburn
Sunday 2/5/23 @ 7:31 PM
Difficulty: 3.71 / 10
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10 min Body Scan Meditation
Aditi Shah
Friday 2/3/23 @ 7:43 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Wednesday 2/1/23 @ 6:3 PM
Difficulty: 3.25 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 1/29/23 @ 5:24 PM
Difficulty: 3.25 / 10
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10 min Body Scan Meditation
Aditi Shah
Sunday 1/22/23 @ 3:29 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Christine D'Ercole
Thursday 1/19/23 @ 6:44 PM
Difficulty: 7.99 / 10
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359kj
86rpm
40%
18mph
10 min Sleep Meditation
Aditi Shah
Wednesday 1/18/23 @ 5:8 PM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/17/23 @ 2:50 PM
Difficulty: 3.37 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 1/17/23 @ 2:17 PM
Difficulty: 7.38 / 10
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233kj
58rpm
49%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 11:9 PM
Difficulty: 3.31 / 10
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