Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 5/15/23 @ 4:16 PM
Difficulty: 3 / 10
 
20 min Beginner Run
Matty Maggiacomo
Saturday 5/13/23 @ 3:11 PM
Difficulty: 5.46 / 10
 
10 min Kindness Meditation
Kristin McGee
Friday 5/12/23 @ 2:6 PM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 5/12/23 @ 1:41 PM
Difficulty: 2.91 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 5/12/23 @ 1:40 PM
Difficulty: 5 / 10
 
10 min Patience Meditation
Ross Rayburn
Wednesday 5/10/23 @ 12:52 PM
Difficulty: 3.33 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/9/23 @ 8:28 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 5/8/23 @ 4:50 PM
Difficulty: 3.25 / 10
 
20 min Beginner Run
Matty Maggiacomo
Saturday 5/6/23 @ 3:57 PM
Difficulty: 5.46 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 5/3/23 @ 9:1 PM
Difficulty: 3.25 / 10