Workouts

10 min Body Scan Meditation
Aditi Shah
Friday 5/26/23 @ 3:34 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 5/25/23 @ 5:25 PM
Difficulty: 3.25 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 5/24/23 @ 7:18 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Olivia Amato
Sunday 5/21/23 @ 4:6 PM
Difficulty: 3.15 / 10
 
10 min Cool Down Walk
Jess King
Sunday 5/21/23 @ 4:2 PM
Difficulty: 3.66 / 10
 
20 min Beginner Run
Susie Chan
Sunday 5/21/23 @ 3:42 PM
Difficulty: 5.78 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Sunday 5/21/23 @ 3:36 PM
Difficulty: 3.59 / 10
 
10 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/16/23 @ 9:10 PM
Difficulty: 3.86 / 10
 
20 min Beginner Run
Becs Gentry
Tuesday 5/16/23 @ 8:49 PM
Difficulty: 6.43 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 5/15/23 @ 4:28 PM
Difficulty: 3.25 / 10