Workouts

20 min Beginner Run
Jon Hosking
Saturday 7/15/23 @ 5:29 PM
Difficulty: 5.97 / 10
 
20 min Beginner Run
Jon Hosking
Saturday 7/15/23 @ 5:14 PM
Difficulty: 5.97 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 7/14/23 @ 4:48 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 7/13/23 @ 5:50 AM
Difficulty: 3.25 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 7/8/23 @ 5:30 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 7/6/23 @ 7:14 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 6/27/23 @ 6:43 PM
Difficulty: 3.25 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 6/23/23 @ 8:16 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 6/16/23 @ 8:45 PM
Difficulty: 3.24 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 6/14/23 @ 6:9 PM
Difficulty: 3.25 / 10