affirmingmyass
Lancaster, PA
Total Rides: 390

Following

affirmingmyass
Lancaster, PA
Total Rides: 390

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 10/4/23 @ 12:35 PM
Difficulty: 7.88 / 10
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350kj
63rpm
48%
16mph
10 min Body Scan Meditation
Kirra Michel
Tuesday 10/3/23 @ 8:39 PM
Difficulty: 3.49 / 10
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10 min Body Scan Meditation
Kirra Michel
Tuesday 10/3/23 @ 1:25 PM
Difficulty: 3.49 / 10
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10 min Body Scan Meditation
Aditi Shah
Monday 10/2/23 @ 5:53 PM
Difficulty: 3.51 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 10/2/23 @ 2:47 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/2/23 @ 2:0 PM
Difficulty: 7.13 / 10
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338kj
83rpm
41%
18mph
10 min Sleep Meditation
Aditi Shah
Friday 9/29/23 @ 12:31 PM
Difficulty: 3.25 / 10
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15 min Body Scan Meditation
Kristin McGee
Friday 9/29/23 @ 12:25 PM
Difficulty: 4.32 / 10
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20 min Sleep Meditation
Aditi Shah
Tuesday 9/26/23 @ 3:11 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 1:45 PM
Difficulty: 3.25 / 10
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