Workouts

10 min Rest Day Meditation
Aditi Shah
Thursday 11/16/23 @ 1:19 PM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 11/15/23 @ 1:20 PM
Difficulty: 3.25 / 10
 
10 min Rest Day Meditation
Aditi Shah
Tuesday 11/14/23 @ 6:24 PM
Difficulty: 3 / 10
 
10 min Rest Day Meditation
Aditi Shah
Monday 11/13/23 @ 2:25 PM
Difficulty: 3 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Friday 11/10/23 @ 8:50 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 9:13 PM
Difficulty: 3.25 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 11/9/23 @ 9:5 PM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 11/2/23 @ 3:50 AM
Difficulty: 3.25 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 1:7 PM
Difficulty: 2.64 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 10/29/23 @ 5:14 PM
Difficulty: 3.25 / 10