afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 7/2/19 @ 12:18 PM
Difficulty: 4.12 / 10
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30 min HIIT Ride
Jess King
Tuesday 7/2/19 @ 11:46 AM
Difficulty: 9.05 / 10
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233kj
87rpm
39%
18mph
5 min Core Strength
Emma Lovewell
Sunday 6/30/19 @ 2:24 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/30/19 @ 2:16 PM
Difficulty: 3.15 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/30/19 @ 1:53 PM
Difficulty: 5.81 / 10
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128kj
87rpm
37%
17mph
10 min Core Strength
Chase Tucker
Sunday 6/30/19 @ 1:48 PM
Difficulty: 6.44 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 6/25/19 @ 12:3 PM
Difficulty: 9.36 / 10
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190kj
78rpm
47%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 6/25/19 @ 11:43 AM
Difficulty: 5.55 / 10
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86kj
90rpm
34%
16mph
20 min HIIT Ride
Matt Wilpers
Sunday 4/28/19 @ 12:13 PM
Difficulty: 8.02 / 10
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158kj
88rpm
40%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 3/12/19 @ 11:26 AM
Difficulty: 8.31 / 10
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240kj
73rpm
47%
18mph