afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 11:58 AM
Difficulty: 6.45 / 10
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266kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 11:36 AM
Difficulty: 8.68 / 10
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419kj
80rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 9/27/20 @ 6:47 PM
Difficulty: 3.13 / 10
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20kj
86rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/27/20 @ 5:59 PM
Difficulty: 8.11 / 10
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464kj
82rpm
47%
20mph
30 min Power Zone Ride
Denis Morton
Thursday 9/24/20 @ 11:45 AM
Difficulty: 7.91 / 10
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298kj
79rpm
47%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 11:42 AM
Difficulty: 6.28 / 10
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276kj
83rpm
44%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/30/20 @ 5:18 PM
Difficulty: 9.51 / 10
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239kj
81rpm
51%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 8/30/20 @ 4:55 PM
Difficulty: 5.56 / 10
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126kj
93rpm
40%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 8:54 PM
Difficulty: 8.27 / 10
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320kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 3:4 AM
Difficulty: 3.13 / 10
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