afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 11:24 AM
Difficulty: 7.31 / 10
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613kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 11:38 AM
Difficulty: 7.04 / 10
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456kj
80rpm
48%
20mph
5 min Full Body Stretch
Matt Wilpers
Wednesday 4/28/21 @ 12:24 PM
Difficulty: 3.42 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 11:47 AM
Difficulty: 6.28 / 10
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293kj
81rpm
47%
20mph
5 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/27/21 @ 12:18 PM
Difficulty: 3.69 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 11:28 AM
Difficulty: 7.67 / 10
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473kj
76rpm
50%
20mph
20 min Core Strength
Rebecca Kennedy
Sunday 4/25/21 @ 2:16 PM
Difficulty: 7.26 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Sunday 4/25/21 @ 1:50 PM
Difficulty: 4.67 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:29 PM
Difficulty: 7.23 / 10
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604kj
80rpm
48%
20mph
10 min Yoga Flow: Core
Denis Morton
Saturday 4/24/21 @ 2:6 PM
Difficulty: 5.76 / 10
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