afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 1:54 PM
Difficulty: 7.56 / 10
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787kj
76rpm
50%
20mph
30 min Focus Flow: Core
Kristin McGee
Friday 5/7/21 @ 12:14 PM
Difficulty: 6.25 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 5/6/21 @ 12:21 PM
Difficulty: 3.49 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 11:33 AM
Difficulty: 7.58 / 10
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488kj
78rpm
50%
20mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 5/5/21 @ 12:24 PM
Difficulty: 3.46 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 11:34 AM
Difficulty: 8.06 / 10
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487kj
79rpm
49%
20mph
10 min Post-Ride Stretch
Leanne Hainsby
Monday 5/3/21 @ 12:21 PM
Difficulty: 3.44 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 11:46 AM
Difficulty: 6.29 / 10
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293kj
86rpm
45%
20mph
20 min Full Body Stretch
Rebecca Kennedy
Monday 5/3/21 @ 1:37 AM
Difficulty: 4.73 / 10
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30 min Walk + Run
Matt Wilpers
Sunday 5/2/21 @ 12:29 PM
Difficulty: 6.08 / 10
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