afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 11:24 AM
Difficulty: 8.02 / 10
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491kj
79rpm
50%
20mph
20 min Yoga Flow
Denis Morton
Wednesday 5/19/21 @ 12:4 PM
Difficulty: 4.63 / 10
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10 min Focus Flow: Core
Denis Morton
Tuesday 5/18/21 @ 12:16 PM
Difficulty: 5.28 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 11:25 AM
Difficulty: 8.27 / 10
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502kj
84rpm
47%
20mph
20 min Chest & Back Strength
Robin Arzón
Monday 5/17/21 @ 12:7 PM
Difficulty: 7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 5/17/21 @ 11:54 AM
Difficulty: 7.88 / 10
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10 min Core Strength
Andy Speer
Monday 5/17/21 @ 11:41 AM
Difficulty: 6.45 / 10
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10 min Post-Run Stretch
Rebecca Kennedy
Sunday 5/16/21 @ 2:27 PM
Difficulty: 4.05 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 1:14 PM
Difficulty: 7.36 / 10
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628kj
84rpm
47%
20mph
10 min Cool Down Ride
Denis Morton
Saturday 5/15/21 @ 1:19 PM
Difficulty: 3.69 / 10
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49kj
79rpm
36%
15mph