afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 11:29 AM
Difficulty: 7.99 / 10
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634kj
74rpm
51%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 10:41 AM
Difficulty: 8.09 / 10
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649kj
77rpm
50%
20mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/26/21 @ 11:52 AM
Difficulty: 6.79 / 10
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306kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/25/21 @ 12:21 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 11:31 AM
Difficulty: 8.45 / 10
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472kj
77rpm
49%
20mph
20 min Yoga Flow: Core
Denis Morton
Sunday 5/23/21 @ 1:37 PM
Difficulty: 5.8 / 10
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10 min Core Strength
Denis Morton
Sunday 5/23/21 @ 1:14 PM
Difficulty: 7.28 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:31 PM
Difficulty: 7.68 / 10
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667kj
81rpm
49%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 11:49 AM
Difficulty: 6.55 / 10
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305kj
84rpm
46%
20mph
10 min Core Strength
Andy Speer
Friday 5/21/21 @ 11:30 AM
Difficulty: 6.26 / 10
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