afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

30 min Power Zone Ride
Ben Alldis
Saturday 6/26/21 @ 11:47 AM
Difficulty: 7.42 / 10
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334kj
80rpm
50%
21mph
45 min Power Zone Ride
Ben Alldis
Wednesday 6/23/21 @ 11:36 AM
Difficulty: 8.15 / 10
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503kj
80rpm
49%
21mph
20 min Rock Ride
Alex Toussaint
Monday 6/21/21 @ 11:55 AM
Difficulty: 7.78 / 10
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193kj
83rpm
46%
19mph
20 min Low Impact Ride
Alex Toussaint
Sunday 6/20/21 @ 1:4 PM
Difficulty: 6.05 / 10
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174kj
88rpm
42%
19mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 6/20/21 @ 12:43 PM
Difficulty: 7 / 10
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103kj
88rpm
45%
20mph
10 min Core Strength
Olivia Amato
Saturday 6/19/21 @ 8:22 PM
Difficulty: 7.81 / 10
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20 min Chest & Back Strength
Chase Tucker
Thursday 6/17/21 @ 12:11 PM
Difficulty: 7.06 / 10
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10 min Arms & Light Weights
Alex Toussaint
Thursday 6/17/21 @ 11:57 AM
Difficulty: 6.56 / 10
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20 min Full Body Strength
Jess Sims
Wednesday 6/16/21 @ 12:3 PM
Difficulty: 7.46 / 10
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10 min Bodyweight Strength
Chase Tucker
Wednesday 6/16/21 @ 11:51 AM
Difficulty: 6.6 / 10
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