afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/6/21 @ 11:44 AM
Difficulty: 8.05 / 10
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466kj
80rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 7/6/21 @ 11:26 AM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/5/21 @ 7:57 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 7/5/21 @ 4:5 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Thursday 7/1/21 @ 11:42 AM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 12:6 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/29/21 @ 12:4 PM
Difficulty: 5.94 / 10
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20 min Chest & Back Strength
Rad Lopez
Monday 6/28/21 @ 12:3 PM
Difficulty: 6.61 / 10
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5 min Core Strength
Emma Lovewell
Monday 6/28/21 @ 11:56 AM
Difficulty: 5.6 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 3:32 PM
Difficulty: 7.28 / 10
View Class
659kj
79rpm
50%
21mph