afbjot
Highland Village, TX
Total Rides:
afbjot
Highland Village, TX
Total Rides:

Workouts

10 min Core Strength
Emma Lovewell
Friday 7/16/21 @ 11:43 AM
Difficulty: 6.53 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 7/15/21 @ 11:54 AM
Difficulty: 7.39 / 10
323kj
83rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Thursday 7/15/21 @ 11:30 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/14/21 @ 11:39 AM
Difficulty: 7 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 7/13/21 @ 11:38 AM
Difficulty: 8.05 / 10
496kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/11/21 @ 2:15 PM
Difficulty: 7.14 / 10
618kj
81rpm
48%
20mph
5 min Core Strength
Emma Lovewell
Sunday 7/11/21 @ 1:52 PM
Difficulty: 6.59 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/9/21 @ 12:22 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 7/9/21 @ 11:34 AM
Difficulty: 7.9 / 10
492kj
81rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 7/7/21 @ 11:57 AM
Difficulty: 7.08 / 10