afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

15 min Full Body Stretch
Rebecca Kennedy
Friday 7/30/21 @ 12:51 PM
Difficulty: 4.46 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 11:24 AM
Difficulty: 7.28 / 10
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657kj
84rpm
48%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 11:36 AM
Difficulty: 6.97 / 10
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497kj
83rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 11:35 AM
Difficulty: 7.66 / 10
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501kj
83rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 1:46 PM
Difficulty: 7.3 / 10
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658kj
84rpm
48%
21mph
15 min Core Strength
Emma Lovewell
Sunday 7/25/21 @ 1:14 PM
Difficulty: 7.54 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/24/21 @ 11:47 AM
Difficulty: 7.34 / 10
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30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 7/23/21 @ 10:49 PM
Difficulty: 6.45 / 10
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315kj
84rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Friday 7/23/21 @ 11:46 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Thursday 7/22/21 @ 12:7 PM
Difficulty: 6.53 / 10
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