afbjot
Highland Village, TX
Total Rides:

Following

afbjot
Highland Village, TX
Total Rides:

Following

Workouts

20 min FTP Test Ride
Ben Alldis
Saturday 8/28/21 @ 2:59 PM
Difficulty: 9.34 / 10
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289kj
74rpm
58%
23mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 8/28/21 @ 2:41 PM
Difficulty: 3.53 / 10
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10 min FTP Warm Up Ride
Ben Alldis
Saturday 8/28/21 @ 2:25 PM
Difficulty: 5.97 / 10
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108kj
88rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 1:2 PM
Difficulty: 6.69 / 10
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484kj
84rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 11:47 AM
Difficulty: 5.33 / 10
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303kj
90rpm
44%
20mph
20 min Full Body Stretch
Rebecca Kennedy
Sunday 8/22/21 @ 3:9 PM
Difficulty: 4.73 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 1:56 PM
Difficulty: 8.06 / 10
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712kj
80rpm
51%
21mph
45 min Power Zone Ride
Ben Alldis
Saturday 8/21/21 @ 11:43 AM
Difficulty: 8.15 / 10
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532kj
81rpm
50%
21mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/19/21 @ 11:44 AM
Difficulty: 6.64 / 10
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333kj
86rpm
47%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/17/21 @ 11:38 AM
Difficulty: 8.8 / 10
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502kj
79rpm
49%
20mph