afbjot
Highland Village, TX
Total Rides:
afbjot
Highland Village, TX
Total Rides:

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/2/21 @ 8:15 PM
Difficulty: 6.78 / 10
476kj
79rpm
49%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 10/31/21 @ 9:34 PM
Difficulty: 6.91 / 10
478kj
77rpm
51%
20mph
45 min Power Zone Ride
Ben Alldis
Tuesday 10/19/21 @ 12:11 PM
Difficulty: 7.81 / 10
498kj
78rpm
50%
20mph
20 min Walk + Run
Matt Wilpers
Saturday 10/16/21 @ 11:35 AM
Difficulty: 5.8 / 10
 
10 min Core Strength
Ben Alldis
Friday 10/15/21 @ 12:24 PM
Difficulty: 6.6 / 10
 
30 min Walk + Run
Matt Wilpers
Thursday 10/14/21 @ 11:30 AM
Difficulty: 6.11 / 10
 
20 min Walk + Run
Adrian Williams
Sunday 10/10/21 @ 12:23 PM
Difficulty: 6.21 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 2:22 PM
Difficulty: 0 / 10
642kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 3:6 PM
Difficulty: 6.76 / 10
468kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 12:7 PM
Difficulty: 7.11 / 10
481kj
88rpm
45%
20mph