afbjot
Highland Village, TX
Total Rides:
afbjot
Highland Village, TX
Total Rides:

Workouts

30 min Power Zone Endurance Rock
Ben Alldis
Tuesday 7/19/22 @ 12:2 PM
Difficulty: 0 / 10
258kj
80rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/10/22 @ 4:32 PM
Difficulty: 7.11 / 10
401kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/7/22 @ 11:57 AM
Difficulty: 6.7 / 10
258kj
77rpm
46%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/30/22 @ 12:57 PM
Difficulty: 6.5 / 10
275kj
78rpm
47%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 5/7/22 @ 8:3 PM
Difficulty: 6.54 / 10
269kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/20/22 @ 3:0 PM
Difficulty: 7.79 / 10
416kj
77rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 2:7 PM
Difficulty: 7.18 / 10
535kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/16/22 @ 11:2 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:53 AM
Difficulty: 3.22 / 10
18kj
87rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 10:2 AM
Difficulty: 6.89 / 10
396kj
75rpm
47%
19mph