afbjot
Highland Village, TX
Total Rides:
afbjot
Highland Village, TX
Total Rides:

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 9/5/22 @ 5:4 PM
Difficulty: 7.62 / 10
411kj
75rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/3/22 @ 7:19 PM
Difficulty: 7.16 / 10
513kj
76rpm
46%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/2/22 @ 11:39 AM
Difficulty: 0 / 10
372kj
76rpm
46%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/1/22 @ 11:30 AM
Difficulty: 6.23 / 10
246kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/30/22 @ 11:13 AM
Difficulty: 7.06 / 10
386kj
82rpm
44%
19mph
20 min FTP Test Ride
Ben Alldis
Saturday 8/27/22 @ 1:46 PM
Difficulty: 9.34 / 10
224kj
77rpm
51%
21mph
10 min FTP Warm Up Ride
Ben Alldis
Saturday 8/27/22 @ 1:29 PM
Difficulty: 5.97 / 10
79kj
85rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/10/22 @ 11:15 AM
Difficulty: 6.63 / 10
257kj
83rpm
43%
19mph
10 min Core Strength
Emma Lovewell
Sunday 8/7/22 @ 8:26 PM
Difficulty: 5.48 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/25/22 @ 12:21 PM
Difficulty: 6.65 / 10
265kj
80rpm
45%
19mph