afay1227
West Chester
Total Rides: 719
Following
afay1227
West Chester
Total Rides: 719
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/11/23 @ 11:12 AM
Difficulty: 7.33 / 10
10 min Hanukkah Arms & Light Weights
Bradley Rose
Sunday 12/10/23 @ 10:54 PM
Difficulty: 5.34 / 10
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/10/23 @ 10:30 PM
Difficulty: 6.37 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 11:12 AM
Difficulty: 5.55 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/6/23 @ 11:25 AM
Difficulty: 3.53 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 11:21 AM
Difficulty: 5.3 / 10