afay1227
West Chester
Total Rides: 719

Following

afay1227
West Chester
Total Rides: 719

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 11:10 AM
Difficulty: 6.4 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 12/17/23 @ 4:4 PM
Difficulty: 6.82 / 10
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10 min Arms & Light Weights
Ben Alldis
Sunday 12/17/23 @ 3:53 PM
Difficulty: 5.83 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 7:50 PM
Difficulty: 0 / 10
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20 min Holiday Ride
Kendall Toole
Saturday 12/16/23 @ 7:27 PM
Difficulty: 6.82 / 10
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134kj
75rpm
42%
17mph
5 min 2000s Barre: Lower Body
Ally Love
Friday 12/15/23 @ 11:33 AM
Difficulty: 5.17 / 10
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15 min Barre
Hannah Corbin
Friday 12/15/23 @ 11:15 AM
Difficulty: 5.43 / 10
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20 min Yoga Conditioning: Full Body
Mariana Fernández
Thursday 12/14/23 @ 11:12 AM
Difficulty: 6.24 / 10
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20 min Pop Pilates
Kristin McGee
Wednesday 12/13/23 @ 11:7 AM
Difficulty: 6.24 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 12/12/23 @ 11:9 AM
Difficulty: 6.82 / 10
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