afay1227
West Chester
Total Rides: 719

Following

afay1227
West Chester
Total Rides: 719

Following

Workouts

Monday 6/19/23 @ 7:45 PM
Difficulty: NaN / 10
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Monday 6/19/23 @ 6:43 PM
Difficulty: NaN / 10
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10 min Upper Body Strength
Jermaine Johnson
Sunday 6/18/23 @ 4:33 PM
Difficulty: 6.74 / 10
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Sunday 6/18/23 @ 4:4 PM
Difficulty: NaN / 10
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Saturday 6/17/23 @ 3:43 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 6/16/23 @ 4:2 PM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 6/16/23 @ 3:56 PM
Difficulty: 0 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Friday 6/16/23 @ 3:40 PM
Difficulty: 6.22 / 10
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100kj
71rpm
44%
17mph
Thursday 6/15/23 @ 6:35 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 6/15/23 @ 6:47 AM
Difficulty: 0 / 10
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